We are what we eat
- Posted by: Keshia Martin
- Category: Uncategorized
When you think of it on these terms, it makes sense. We already understand hormones, injections and other things that are placed into foods and their mal effects on us, but understanding the treatment of the animal and what they felt after these consumptions is another ballgame. Then as consumers we are digesting all of these things and then in effect carrying the excess luggage within us.
In addition to the animals, there are far more chemicals and things being placed in our fruit and vegetables. The amount of food that is needed to be produced to sustain a population has increased heavily and has forced the industries to produce more and with doing that, creating scientific methods to recreate fruits and vegetables out of season. The are producing to meet a demand.
In essence, our need for now and wanting things in an impatient way as created in this society has propelled industries to create more and more byproducts that in essence are tearing our bodies down. Or are we evolving and changing our DNA from these chemical additions in our food?
How quickly are we to be depressed, unbalanced, happy after eating certain items? By being attentive to this and where you shop is the starting process to uncovering the truths to why and how you are in your way of thinking outside of other components. For now, continue reading labels, knowing your body,shopping wisely, washing fruits and vegetables correctly. This will be the first steps of many to begin a better lifestyle from the inside out.