Keshia Martin

meditation, spiritual, yoga

The Energy Shift Needed To Make A True Change On A Cellular Level

Growing to who you are to become is a process.  It is a process that requires you to let go of many thought patterns to allow the emergence of your true soul.  These patterns of thought are instilled through experience and can include beliefs that are self-limiting.  These self- limits are imposed because we chose …

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mothersday, daylight savings, self care

Learning to Become One

To become one is a process of understanding duality.  You must put in the time and work to raise belief.    This is the same as to be “born again”. To be as you are in the spirit, the change comes from a process of set beliefs that is followed by action.  The action that is not only difficult but ones …

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