Life & Health

Discussions on life style hacks and nutrition and exercise that will help you raise your vibrations to live a healthier lifestyle.

Brain Fogginess, Moods, Fatigue – What are the real reasons?

Brain fogginess, moods, fatigue are just some of the symptoms you may be experiencing with the current shifts in energies.  If you have been going through the ascension process and have accepted your growth spiritually, then most likely you are feeling the ups and downs and most likely driving you crazy. Especially now with all …

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Just Allow

Just allow the moments to pass through and embrace the thoughts as the come clear to ones mind.  You are co-creator of this life and neither past or present experiences can predict the outcome of your future possibilities. So look for the synchronicity within life and you will find the answers that you seek. It …

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7 Tips To Measure If You Are In Need of More Self Love

For one to admit they do not have Self-love is a topic avoided but is a game changer once this happens.  The most common answer is yes, I love myself.  The scary truth is more than  % suffer from levels of insecurity and lack of confidence.  As a result, they withdraw from their true potential. …

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