If you are on a spiritual path or just want a change in your life, then what you eat is key for awakening and to receive happiness. Now, I’m not a nutritionist, but what I can do is give you tips on what I did to ultimately change my diet.Reasons to Change? The reasons can …
Being true to you is knowing your real value. Knowing your true worth. Thinking of the experiences from childhood, for many of us long forgotten, we have learned fear and that there are certain things that are not for us. With more resistance in life, obstacles, we start to accept these levels feel that certain …
Brain fogginess, moods, fatigue are just some of the symptoms you may be experiencing with the current shifts in energies. If you have been going through the ascension process and have accepted your growth spiritually, then most likely you are feeling the ups and downs and most likely driving you crazy. Especially now with all …
Brain Fogginess, Moods, Fatigue – What are the real reasons? Read More »
I was asked this and I looked up and seen an elderly Caucasian woman sitting in front of me. I asked, “did you say colored?”. She repeated, “yes, that’s what she calls people that are not caucasian.”I responded “and half of you can’t spell it, so I guess that’s why they go with white.” She …
Your energy levels may fluctuate to a point where you may feel stressed, overwhelmed or out of sync. This is created from levels of imbalance, that can be caused from improper diet, sleep patterns and physical activities that can fatigue the body. I’m sure you can relate to the days where you have much you …
Get More Energy and Reduce Stress With These Quick Tips Read More »
Balance is important for your overall spiritual growth to maintain strong in your core beliefs and true to your spirit. By being balanced in your spirit, you’re able to make better decisions that are in alignment with your true calling. You receive guidance that cannot only protect you but enhance your life to make the right …
How Balance Is Important For Spirituality and Physical Healing Read More »
Make Your Moments of Reflection be Great Ones. Trusting In A New Process Trusting in a new process is never easy and can be very uncomfortable. However, if you are used to doing something the same way and wanting better, then it is time to learn another method and trust in that. How To Begin …
Just go and do it! I got a good confirmation today from Dan Martell and that was to take action. That is what I must say. We can plan a million ways and a million times and still be at the same place. When you know what you have and what you can provide, just …
Dreams have a Symbolic way of communicating to you. They can give you insight on the things that go on in your everyday life. They show up in a way of varying forms and it is up to you to decipher what it type of dream you may be having. Types of Dreams: 1. Prophetic …
Concentrate and focus on the energy within you. Do not give it a label. Just know what is present. To stop and think will be to resist and to feed or give it strength. The key here is to be in the present. Understanding and knowing you. It is here we identify our gifts. Lifting …
Stress Levels have a way of appearing in our lives physically, emotionally and at times spiritually. The physical experiences often result with loss of sleep, appetite, health issues and hair loss, weight gain and more. Sending us into a lower vibration and negative feelings. Once this happens, it is harder to have clarity, find …
A woman embracing nature I love the outdoors! That is me. My element. As a child, I would be out there constantly, it was the blank canvas for the imagination. Embracing the wind, going through trails, stepping in rivers, inventing new things and just being in the sun, rain, snow, whatever. Whatever element there was, …
With the use of the third eye, one can see how many green eyes really exist. ~ Keshia Martin A profound statement that came to me recently. As I really thought about it, it just made sense. For with intuition one can understand the matter from the persons heart or spirit. From the inner …
Where is this Chakra located and its function? The Base/Root Chakra is an energy source within the base of your body. It is the first Chakra and is located at the base of the spine in the groin area. It is responsible for managing the root of your being and establishes the deepest connections with …
Sitting in the park and taking in the sun and embracing nature, I must say that feeling one with all is a fulfilling thing. If your norm is to focus on the past or worry about the future, to still the mind is one rejuvenating exercise that recharges the brain, body and spirit. Take …
This came to me as I was dealing with old energies and letting things go. So often a times, these very energies are the ones that hold us back from our better futures, the dreams and possibilities that we have for ourselves. However, the mind has a way of getting in the way and preventing …
To free the mind and just be, is a process that takes consistent effort on a daily basis. It is the transition to allow and the techniques in learning to be in the now that many start and eventually give up on because the journey is just that, a journey. However, if we begin to …
Now if you overthink, then this one is for you. This is a piece of advice that was given to me sometime ago and it has sat with me. This is “Rest your Brain”. This advice means just that. Rest. To not think. Give the brain, the muscle a time to rejuvenate, strengthen …
Conversations with friends that are from the heart are ones that will resonate with you for a lifetime. The intimate moments you share with someone to get to know each other that can allow you to break past the internal barriers. I have to say, I have been blessed to have friendships that are over …
