balance

If you are on a spiritual path or just want a change in your life, then what you eat is key for awakening and to receive happiness.  Now, I’m not a nutritionist, but what I can do is give you tips on what I did to ultimately change my diet.Reasons to Change? The reasons can […]

Being true to you is knowing your real value.  Knowing your true worth. Thinking of the experiences from childhood, for many of us long forgotten, we have learned fear and that there are certain things that are not for us.  With more resistance in life, obstacles, we start to accept these levels feel that certain […]

Brain fogginess, moods, fatigue are just some of the symptoms you may be experiencing with the current shifts in energies.  If you have been going through the ascension process and have accepted your growth spiritually, then most likely you are feeling the ups and downs and most likely driving you crazy. Especially now with all […]

I was asked this and I looked up and seen an elderly Caucasian woman sitting in front of me.  I asked, “did you say colored?”.  She repeated, “yes, that’s what she calls people that are not caucasian.”I responded “and half of you can’t spell it, so I guess that’s why they go with white.”  She […]

Your energy levels may fluctuate to a point where you may feel stressed, overwhelmed or out of sync.  This is created from levels of imbalance, that can be caused from improper diet, sleep patterns and physical activities that can fatigue the body. I’m sure you can relate to the days where you have much you […]

Balance is important for your overall spiritual growth to maintain strong in your core beliefs and true to your spirit.  By being balanced in your spirit, you’re able to make better decisions that are in alignment with your true calling.  You receive guidance that cannot only protect you but enhance your life to make the right […]

Make Your Moments of Reflection be Great Ones. Trusting In A New Process Trusting in a new process is never easy and can be very uncomfortable.  However, if you are used to doing something the same way and wanting better, then it is time to learn another method and trust in that. How To Begin […]

Just go and do it!  I got a good confirmation today from Dan Martell and that was to take action. That is what I must say.  We can plan a million ways and a million times and still be at the same place.  When you know what you have and what you can provide, just […]

Dreams have a Symbolic way of communicating to you. They can give you insight on the things that go on in your everyday life.  They show up in a way of varying forms and it is up to you to decipher what it type of dream you may be having. Types of Dreams:  1.  Prophetic […]

Concentrate and focus on the energy within you.  Do not give it a label. Just know what is present.  To stop and think will be to resist and to feed or give it strength.  The key here is to be in the present. Understanding and knowing you. It is here we identify our gifts.  Lifting […]

Stress Levels have a way of appearing in our lives physically, emotionally and at times spiritually. The physical experiences often result with loss of sleep, appetite, health issues and hair loss, weight gain and more.  Sending us into a lower vibration and negative feelings.   Once this happens, it is harder to have clarity, find […]

A woman embracing nature I love the outdoors!  That is me. My element.  As a child, I would be out there constantly, it was the blank canvas for the imagination.  Embracing the wind, going through trails, stepping in rivers, inventing new things and just being in the sun, rain, snow, whatever.  Whatever element there was, […]