diet
Simple Steps for Changing Your Diet
14
Aug
If you are on a spiritual path or just want a change in your life, then what you eat is key for awakening and to receive happiness. Now, I’m not a nutritionist, but what I can do is give you tips on what I did to ultimately change my diet.Reasons to Change? The reasons can […]
Oatmeal and Healthy Benefits for Your Skin
01
Mar
Okay, If you are like me then you have the pedi blues sometimes and the winter or cold months can just be brutal on your skin. So I’ve found some remedies to save some bucks as well as keeping your skin soft, smooth and fabulous! First Up, Your diet! Yup, that is the essential to […]