diet

If you are on a spiritual path or just want a change in your life, then what you eat is key for awakening and to receive happiness.  Now, I’m not a nutritionist, but what I can do is give you tips on what I did to ultimately change my diet.Reasons to Change? The reasons can […]

Okay, If you are like me then you have the pedi blues sometimes and the winter or cold months can just be brutal on your skin.  So I’ve found some remedies to save some bucks as well as keeping your skin soft, smooth and fabulous! First Up, Your diet! Yup,  that is the essential to […]