Tag: Meditation

UNIVERSAL LOVE

Learning to Become One

To become one is a process of understanding duality.  You must put in the time and work to raise belief.    This is the same as to be “born again”. To be as you are in the spirit, the change comes from a process of set beliefs that is followed by action.  The action that is not only difficult but ones …

Brain Fogginess, Moods, Fatigue – What are the real reasons?

Brain fogginess, moods, fatigue are just some of the symptoms you may be experiencing with the current shifts in energies. ┬áIf you have been going through the ascension process and have accepted your growth spiritually, then most likely you are feeling the ups and downs and most likely driving you crazy. Especially now with all …

Meditating to Raise Your Self Value

By meditating, we allow ourselves to go within to open and clear all Chakra’s.   Everything is energy and our chakra’s are our energy centers that are located throughout the body. What we feel and how our cells communicate is an energetic flow of signals. By meditating, we can balance out the chakras and clear …

7 Tips on Meditating Successfully

To meditate successfully one must arrive in a quite space within the mind.  To effectively do so, one must control their breathing as they shift focus inward.  This can be done anywhere.   Here are some steps to effectively do so: 1.  Find a set time that works best for you.   I have found …

Meditation, Syncronicity and Consistency

Meditation, Syncronicity and Consistency Now I made a vow to stay consistent here even if it is late in the day.  So today was filled with a lot of nothing.  Dealing with a teen that is overwhelmed with college decisions, a young child that has his challenges, I guess its a boy thing and a …