self care
Another year has truly come and gone! And boy what a year 2020 did bring?! Right? See, more than anything that I feel, is that many of you don’t want to go back to certain habits or relationships. You are ready to break ties and want to know HOW. It feels like a weight moving […]
Learn to establish the energetic boundaries for yourself. This is essential with keeping a positive outlook, thoughts and manifestations. An energetic boundary is a protective method one does to keep from losing energy or picking up one of someone else. We each have our life energy within us and surrounds our physical bodies. Many have […]
Momentum is key with healing yourself and moving forward to a life of happiness. As they say the Idle hands are the devils workshop. So true indeed. When your mind gets idle you allow yourself to engage in thought patterns that are not only false, but debilitating to your overall health and lifestyle. Stay in […]
Concentrate and focus on the energy within you. Do not give it a label. Just know what is present. To stop and think will be to resist and to feed or give it strength. The key here is to be in the present. Understanding and knowing you. It is here we identify our gifts. Lifting […]
Okay, If you are like me then you have the pedi blues sometimes and the winter or cold months can just be brutal on your skin. So I’ve found some remedies to save some bucks as well as keeping your skin soft, smooth and fabulous! First Up, Your diet! Yup, that is the essential to […]
I say yes, its the barriers within us that need to be broken. I define true love as a love designed by God and one that is unconditional. One where a person actually loves the other person for who they are. One where there is a true connection where the parts make a whole. Unfortunately […]
Staying true to you, is knowing who you are and not compromising on the core elements that make you, you. Your experiences, your life, your goals, your dislikes and likes are all things that are unique to you. When you embrace your inner energy and love from within, you attract what you are into your […]